I just got home from my follow-up appointment, and a weight has been lifted. According to the doctor, everything points… Read more Relief In Sight

I just got home from my follow-up appointment, and a weight has been lifted. According to the doctor, everything points… Read more Relief In Sight
Ugh, throat pain all !&@*#^$ week. Swallowing continues to be a bitch. Starting to feel really tired and tearful. Think… Read more Having a Bad Day
The past few weeks of contending with GI trouble might have been unbearable were it not for the gentle and… Read more Next Steps
It can be easy to forget that we dictate the terms by which others treat us. What we tolerate, we… Read more The Importance of Self-Advocacy
Over the past two years, I’ve come to believe that a good 80% of our physical well-being (healthy weight, freedom… Read more Closer to the Source
I’m a firm believer that when you take good care of your body, it takes good care of you. I’ll… Read more Love Yourself to Better Health