The past few weeks of contending with GI trouble might have been unbearable were it not for the gentle and… Read more Next Steps
Tag: health
When
When ‘if it can go wrong, it will go wrong’ applies to all you do And the universe seems bent… Read more When
What Needs To Be Done
It’s difficult at times to grasp the full consequence of our decisions. This is especially true when those decisions are… Read more What Needs To Be Done
April Showers and May Flowers
I’ve not written much the last 4 – 6 weeks. Most of my time was spent on Spring yard upkeep.… Read more April Showers and May Flowers
My First Yoga + Barre Workout
Holy Moly…I am beat! (In a totally good way, of course). I hadn’t realized how out of shape I’d gotten… Read more My First Yoga + Barre Workout
Haute Goals: Fitness
We all know it can be a challenge making exercise a priority. There were periods during my 20s and 30s… Read more Haute Goals: Fitness
Practical Polyfidelity
If I have any frustration with my relationships, it’s how much my low sensory tolerance affects them. I detest getting… Read more Practical Polyfidelity
The Importance of Self-Advocacy
It can be easy to forget that we dictate the terms by which others treat us. What we tolerate, we… Read more The Importance of Self-Advocacy
At the End of Winter
It’s getting harder to endure the Minnesota winters. In addition to clinical depression, I suffer from SAD (Seasonal Affective Disorder).… Read more At the End of Winter
Closer to the Source
Over the past two years, I’ve come to believe that a good 80% of our physical well-being (healthy weight, freedom… Read more Closer to the Source
